Find the Support You Need
Making the decision to start therapy takes courage. Painful experiences you go through can cause you to feel stuck, and this becomes frustrating and at times paralyzing. Therapy is a process that helps you to gain understanding and deeper meaning in life.
As a therapist I am here to help you discover what is blocking you from living the life you want. Together we will collaborate as you begin to make changes in your life, where needed, and start attaining the goals you desire.
For the past 16 years, I have been working in the mental health field, supporting people with a variety of issues. I like to create a safe space for you to explore with my authenticity and curiosity.
Studying at California Southern University, I earned my Master of Arts in Psychology Marriage and Family Therapy. I am a Licensed Marriage and Family Therapist with special training in eye movement desensitization and reprocessing (EMDR).
My psychodynamic approach is influenced by attachment and person centered theory as well as emotion focused therapy. I look forward to working with you.
LMFT- Licensed Marriage & Family Therapist LIC#142734
Primarily Serving Teens, Individuals, & Couples
Life presents its set of challenges to all. Being alone as you try to navigate through life’s challenges can make it difficult and sometimes impossible to move forward. I want to help you explore road blocks which may be causing you to feel anxious, depressed and sometimes hopeless.
Issues & Concerns We Can Explore:
Borderline Personality (BPD)
Sessions Available: In-Person or Virtual
I offer affordable pricing on a sliding scale.
Unfortunately, I do not currently take insurance.
With much experience working with teens, I bring an emotional warmth that can help them to feel less guarded and detached. My good humor tends to encourage teens to find the courage to explore.
Through exploration, we can work through difficult struggles such as trauma, depression, anxiety, avoidance, and emotional regulation.